Description
Vegan Chicken Noodle Soup
Ingredients
- Vegetable Broth: For depth of flavor.
- Carrots, Celery, and Onions: Classic flavor base.
- Garlic: Enhances flavor.
- Pasta Noodles: Any type, including gluten-free options.
- Vegan Chicken Substitutes: Tofu, tempeh, seitan, or jackfruit.
- Herbs and Seasonings: Thyme, parsley, poultry seasoning, salt, and pepper.
Instructions
- Sauté the Vegetables: Heat olive oil in a pot. Add diced onions, minced garlic, chopped carrots, and celery. Cook until tender (5-7 minutes).
- Add the Broth: Pour in vegetable broth; bring to a boil. Add a vegan bouillon cube for extra flavor (optional).
- Cook the Noodles: Add pasta and simmer until tender (8-10 minutes).
- Prepare Vegan Chicken Substitute: Cook tofu, tempeh, or seitan separately for better texture and flavor.
- Season the Soup: Stir in herbs and season with salt and pepper. Simmer for another 10-15 minutes.
- Serve: Pour into bowls and enjoy!
Notes
Variations
- Gluten-Free: Use gluten-free noodles or spiralized vegetables.
- Spicy: Add chili flakes or hot sauce.
- Creamy: Stir in coconut milk or non-dairy milk.
- Soy-Free: Use chickpeas or jackfruit instead of tofu or tempeh.
Health Benefits
- Low in cholesterol
- High in fiber
- Rich in vitamins and minerals
- Hydrating and soothing
Common Mistakes
- Overcooking the noodles
- Not using enough seasoning
- Improper preparation of vegan chicken