Have you ever wondered if it is truly possible to serve a restaurant-quality Italian dinner on a busy Tuesday night without spending hours at the stove? Many people believe that deep, savory flavors only come from simmering a sauce all afternoon. However, the secret to a gourmet meal in under thirty minutes lies in choosing ingredients that do the heavy lifting for you. This Sausage and Fennel Pappardelle is the perfect example of how high-impact flavors can transform a simple weeknight into a special occasion.
Why This Recipe Is a Game Changer
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Easy Sausage and Fennel Pappardelle (30-Minute Meal)
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This Sausage and Fennel Pappardelle is a restaurant-quality Italian dinner that balances rustic, hearty comfort with modern brightness. Featuring wide ribbons of pasta and a savory, fennel-infused meat sauce, it’s a high-reward meal that comes together in just 30 minutes.
Ingredients
- 1 tablespoon olive oil
- 14 oz (400g) Italian sausage, casings removed (mild or spicy)
- 1 large fresh fennel bulb, thinly sliced (reserve fronds for garnish)
- 1 medium shallot, finely diced
- 3 cloves garlic, minced
- 2 tablespoons tomato paste
- 1 can (15 oz) crushed tomatoes
- 1 lb (450g) pappardelle pasta
- 1/4 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Prep and Boil: Bring a large pot of heavily salted water to a boil. Slice the fennel bulb into thin strips and mince the garlic and shallots.
- Brown the Sausage: Heat olive oil in a large skillet over medium-high heat. Add sausage crumbles and cook until golden-brown and crispy, about 5-7 minutes.
- Sauté Aromatics: Push sausage to the side. Add fennel and shallots to the skillet and sauté until softened, about 5-7 minutes. Stir in garlic and cook for 60 seconds until fragrant.
- Build the Sauce: Stir in tomato paste and cook for 1 minute. Add crushed tomatoes and reduce heat to a simmer.
- Cook Pasta: Drop pappardelle into boiling water. Cook until al dente (usually 3-5 minutes for fresh pasta). Reserve 1 cup of starchy pasta water before draining.
- Combine and Finish: Add drained pasta to the skillet. Pour in heavy cream and a splash of pasta water. Toss with tongs to coat.
- Garnish: Top with Parmesan cheese, chopped parsley, and reserved fennel fronds before serving.
Notes
Save the feathery fennel fronds to use as a beautiful and aromatic garnish. Use the reserved pasta water to adjust the sauce consistency—it helps the sauce cling to the noodles. For a spicy kick, add a half teaspoon of red pepper flakes when sautéing the garlic.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 580
- Sugar: 6g
- Sodium: 920mg
- Fat: 28g
- Saturated Fat: 12g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 24g
This recipe for Sausage and Fennel Pappardelle is special because it balances the rustic, hearty nature of Italian comfort food with a brightness that feels modern and fresh. The wide, silky ribbons of pappardelle pasta catch every bit of the savory meat sauce, ensuring that every bite is perfectly balanced.
In terms of difficulty, this is a beginner-friendly meal. If you can boil water and brown meat in a pan, you can master this dish. The total time from reaching into your pantry to sitting down at the table is roughly 30 minutes. It is a high-reward recipe that looks much more difficult than it actually is, making it perfect for impressing guests or simply treating yourself after a long day.
The Essential Ingredients

To make the best Sausage and Fennel Pappardelle, you need a few key components. Each ingredient plays a specific role in creating the final flavor profile.
- Pappardelle Pasta: These are wide, flat egg noodles. They are sturdy enough to hold up to a thick meat sauce.
- Italian Sausage: You can use mild or spicy (hot) Italian sausage. Look for high-quality sausage from the butcher counter for the best texture.
- Fresh Fennel Bulb: This is the star of the show. When cooked, fennel loses its sharp licorice bite and becomes sweet and mellow.
- Garlic and Shallots: These aromatics provide the base layers of flavor.
- Tomato Paste and Crushed Tomatoes: These create a rich, velvety sauce base.
- Heavy Cream: Just a splash at the end rounds out the acidity of the tomatoes.
- Fresh Herbs: Parsley and fennel fronds (the feathery green tops of the fennel) add a pop of color and freshness.
- Parmesan Cheese: A generous dusting of salty, aged cheese brings everything together.
Substitutions and Variations
If you cannot find everything on the list, do not worry. You can easily swap ingredients based on what you have in your kitchen.
- Pasta Swaps: If you cannot find pappardelle, use tagliatelle or fettuccine. Even penne or rigatoni will work in a pinch.
- Protein Alternatives: If you do not eat pork, use turkey sausage or chicken sausage. For a vegetarian version, use a plant-based sausage crumble and add a teaspoon of toasted fennel seeds to mimic the traditional flavor.
- Dairy-Free Option: Skip the heavy cream or use a splash of full-fat coconut milk or a cashew-based cream.
Step-by-Step Instructions
Cooking this dish is all about timing. Follow these steps to ensure everything finishes at the exact same moment.
1. Prep the Vegetables
Start by cleaning your fennel bulb. Cut off the green stalks and save the feathery fronds for a garnish. Slice the bulb in half, remove the core, and slice it into very thin strips. Mince your garlic and finely dice the shallots.
2. Boil the Water
Fill a large pot with water and add a generous amount of salt. The water should taste like the sea. This is your only chance to season the pasta itself. Bring it to a rolling boil.
3. Brown the Sausage
While the water is heating, place a large skillet over medium-high heat with a tablespoon of olive oil. Add the sausage. If you bought links, remove the casings first. Use a wooden spoon to break the meat into small crumbles. Cook until it is browned and crispy.
4. Sauté the Aromatics
Push the sausage to one side of the pan. Add the sliced fennel and shallots to the empty side. Sauté them in the sausage fat until they become soft and translucent. This should take about five to seven minutes. Add the garlic and cook for just one minute more until it smells fragrant.
5. Create the Sauce
Stir in two tablespoons of tomato paste and let it darken for a minute. This “toasts” the paste and removes the raw metallic taste. Pour in the crushed tomatoes. Lower the heat to a simmer.
6. Cook the Pasta
Drop your pappardelle into the boiling water. Fresh egg pasta usually only takes 3 to 5 minutes to reach “al dente” (firm to the bite). If using dried pasta, follow the package instructions but start checking it 2 minutes early.
Assembly and Presentation
The way you combine the pasta and sauce is the difference between a good meal and a great one.
Before you drain the pasta, take a liquid measuring cup and scoop out about one cup of the starchy pasta water. This “liquid gold” is the secret to a silky sauce. Drain the rest of the pasta.
Add the cooked pappardelle directly into the skillet with the sausage and fennel. Pour in a splash of heavy cream and about half of the reserved pasta water. Toss everything together using tongs. The starch in the water helps the sauce cling to the wide noodles. If the sauce looks too thick, add a bit more pasta water until it reaches your desired consistency.
Presentation Tips
To make the dish look like it came from a professional kitchen, follow these tips:
- The Twirl: Use tongs to twirl a large portion of noodles into a high nest in the center of a shallow bowl.
- The Garnish: Sprinkle the reserved fennel fronds and chopped parsley over the top.
- The Cheese: Use a microplane or fine grater to shower the dish with a cloud of Parmesan cheese right before serving.
- The Oil: Finish with a tiny drizzle of high-quality extra virgin olive oil.
Storage and Make-Ahead Tips
This meal is best enjoyed fresh, but it does store well if you have leftovers.
- Fridge: Keep leftovers in an airtight container for up to three days.
- Reheating: Pasta tends to soak up sauce as it sits. When reheating on the stove or in the microwave, add a tablespoon of water or chicken broth to loosen the sauce and bring back the creamy texture.
- Make-Ahead: You can prepare the sausage and fennel sauce up to two days in advance. When you are ready to eat, simply boil the pasta and toss it with the reheated sauce and a splash of cream.
Creative Recipe Variations
Once you have mastered the basic recipe, try these fun twists:
- The Spicy Kick: Add half a teaspoon of red pepper flakes when sautéing the garlic.
- The Garden Version: Stir in two cups of fresh baby spinach at the very end. The heat from the pasta will wilt the spinach in seconds.
- The White Sauce: Omit the tomatoes and use chicken broth and extra heavy cream for a “white” sausage and fennel sauce. Add a squeeze of lemon juice at the end to keep it light.
- The Crunch: Top the finished dish with toasted breadcrumbs mixed with lemon zest for an added textural element.
Conclusion
Sausage and Fennel Pappardelle proves that you do not need a lot of time to create a meal that feels luxurious and deeply satisfying. By combining the sweetness of fennel with the savory punch of Italian sausage, you create a complex flavor profile in very little time. Do not be afraid to experiment with different herbs or types of sausage to make this recipe your own. Cooking should be an adventure, and this quick pasta is the perfect place to start.
Frequently Asked Questions
Is fennel healthy?
Yes, fennel is very healthy. It is high in fiber, Vitamin C, and potassium. It is also known for aiding digestion, making it a great addition to a hearty meat dish.
Can I make this gluten-free?
Absolutely. Simply replace the wheat-based pappardelle with your favorite gluten-free pasta brand. Since many gluten-free pastas are more fragile, be extra gentle when tossing them with the sauce.
What should I serve with this?
Because this pasta is quite rich and filling, it pairs beautifully with a light, acidic side dish. A simple arugula salad with a lemon vinaigrette or some roasted broccolini with garlic would be excellent choices.
Why is my sauce dry?
If your sauce seems dry, it is likely because the pasta absorbed the liquid too quickly. Always remember to save that cup of pasta water before draining. It is the best tool for fixing a dry sauce without adding extra fat.
Can I use fennel seeds instead of a fresh bulb?
While fresh fennel provides a better texture and a sweeter flavor, you can use fennel seeds if you cannot find the fresh vegetable. Use about one tablespoon of seeds and crush them slightly with the back of a spoon before adding them to the sausage to release their oils.
