Description
These Pumpkin Chocolate Chip Oatmeal Bars are soft, chewy, and packed with warm spices, oats, and melty chocolate. A quick and cozy treat that’s perfect for fall, school lunches, or anytime you need a comforting bite.
Ingredients
Scale
- 1 cup canned pumpkin puree (not pumpkin pie filling)
- 1/2 cup brown sugar
- 1/3 cup melted coconut oil (or butter)
- 2 large eggs
- 1 tsp vanilla extract
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup whole wheat flour (or all-purpose flour)
- 1 tsp baking soda
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp salt
- 3/4 cup semi-sweet chocolate chips
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or lightly grease it.
- Mix Wet Ingredients: In a large bowl, whisk together pumpkin puree, brown sugar, coconut oil, eggs, and vanilla until smooth.
- Combine Dry Ingredients: In another bowl, stir together oats, flour, baking soda, cinnamon, nutmeg, and salt.
- Mix Everything Together: Gradually mix the dry ingredients into the wet ingredients until fully combined.
- Fold in Chocolate Chips: Stir in chocolate chips, saving a few to sprinkle on top before baking.
- Transfer to Pan: Spread the batter evenly into your prepared pan and sprinkle extra chocolate chips on top.
- Bake: Bake for 25–30 minutes or until a toothpick inserted into the center comes out mostly clean.
- Cool and Slice: Let bars cool completely in the pan before slicing into squares and serving.
Notes
You can make these bars gluten-free by using certified GF oats and almond flour. For a vegan version, use flax eggs and dairy-free chocolate chips. Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 10g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg