Creamy Taco Soup

Creamy Taco Soup

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Do You Think All Soups Are Boring? Think Again—This Creamy Taco Soup Will Change Your Mind!

Most people think of soup as something you eat when you’re sick or trying to stay warm in winter. But what if soup could be the most exciting thing on your dinner table? Let’s talk about taco soup—a bowl full of creamy, zesty flavor that brings all the fun of taco night into a cozy soup that’s ready in no time.

This blog will show you exactly how to make Creamy Taco Soup—a quick, easy, and incredibly tasty meal the whole family will love. Whether you’re a beginner in the kitchen or a seasoned cook, this recipe is simple, filling, and fun to make.

Why This Taco Soup Is Special

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Creamy Taco Soup

Creamy Taco Soup


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  • Author: Nakisha
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This Creamy Taco Soup is a warm, comforting one-pot meal packed with bold taco flavor and a smooth, cheesy finish. It’s easy to make in just 30 minutes and perfect for busy weeknights, meal prep, or cozy dinners at home.


Ingredients

Scale
  • 1 pound ground beef (or ground turkey)
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) diced tomatoes with green chilies
  • 1 can (8 oz) tomato sauce
  • 1 packet taco seasoning
  • 1 cup chicken broth (or beef broth)
  • 1 package (8 oz) cream cheese, cubed and softened
  • Salt and pepper to taste

Instructions

  1. Brown the Meat: In a large pot over medium heat, cook ground beef and chopped onion until the beef is browned and onions are soft. Add minced garlic and cook for 1 more minute.
  2. Add the Base: Stir in taco seasoning, black beans, corn, diced tomatoes with green chilies, tomato sauce, and chicken broth. Mix well.
  3. Simmer: Bring to a boil, then reduce heat and simmer uncovered for 10–15 minutes to let the flavors blend.
  4. Make It Creamy: Add cream cheese cubes. Stir continuously until completely melted and the soup is creamy.
  5. Season and Serve: Taste and adjust salt and pepper. Ladle into bowls and add your favorite toppings like shredded cheese, sour cream, or crushed tortilla chips.

Notes

To make it milder, use plain diced tomatoes instead of those with green chilies. For a vegetarian version, skip the meat and double the beans. Store leftovers in the fridge for up to 4 days or freeze for up to 2 months. Reheat gently on the stove or in the microwave.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl (about 1/4th of recipe)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 920mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 65mg

This isn’t your average taco soup. It’s creamy, rich, and loaded with flavor from seasoned ground beef, sweet corn, tender beans, and zesty tomatoes. The creamy texture comes from a special ingredient (you’ll see soon!) that makes it extra comforting. Plus, it’s easy to make in just 30 minutes and only takes one pot—perfect for busy weeknights or lazy Sundays.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Difficulty: Easy (great for beginners)

Essential Ingredients for Creamy Taco Soup

Here’s everything you’ll need to make this amazing taco soup:

  • 1 pound ground beef (or ground turkey for a leaner option)
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) diced tomatoes with green chilies (like Rotel)
  • 1 can (8 oz) tomato sauce
  • 1 packet taco seasoning (or 2 tablespoons homemade)
  • 1 cup chicken broth (or beef broth)
  • 1 package (8 oz) cream cheese, cubed and softened
  • Salt and pepper to taste

Substitutions and Variations:

  • Swap ground beef for shredded rotisserie chicken or plant-based crumbles.
  • Use kidney beans or pinto beans instead of black beans.
  • Can’t handle spice? Use plain diced tomatoes instead of ones with chilies.
  • No cream cheese? Try heavy cream or plain Greek yogurt.

Step-by-Step Instructions

Creamy Taco Soup

Let’s break this recipe down into simple steps you can follow easily:

Step 1: Cook the Ground Beef
In a large soup pot over medium heat, add your ground beef and chopped onion. Cook until the beef is browned and the onions are soft—about 5–7 minutes. Add the garlic and cook for another 1–2 minutes until it smells amazing.

Step 2: Add the Base Ingredients
Stir in the taco seasoning, diced tomatoes (with juice), corn, black beans, tomato sauce, and chicken broth. Mix well to combine all the tasty ingredients.

Step 3: Let It Simmer
Bring the soup to a boil, then reduce the heat to low. Let it simmer for about 10–15 minutes. This helps the flavors mix and gives you that rich taco taste.

Step 4: Add the Cream Cheese
Drop in the cubed cream cheese. Stir slowly until it melts completely and your soup turns creamy and smooth. This is the part that makes it special!

Step 5: Taste and Season
Now’s the time to taste your soup. Add a little salt and pepper if needed. If it’s too thick, stir in a bit more broth until it’s just right.

How to Build and Serve Your Taco Soup

Serving creamy taco soup is fun because you can build your own bowl! Here’s how:

1. Pour the Soup:
Ladle hot soup into bowls.

2. Add Toppings (optional but fun):

  • Shredded cheese (cheddar or Monterey Jack)
  • Sour cream or plain Greek yogurt
  • Sliced avocado
  • Fresh cilantro
  • Crushed tortilla chips or strips
  • A squeeze of lime juice

3. Presentation Tips:
Make it colorful. Add toppings in neat piles or swirl in sour cream for a pretty design. Use wide, shallow bowls so the toppings don’t sink.

Storage and Make-Ahead Tips

Storing:

  • Let the soup cool completely.
  • Store in an airtight container in the fridge for up to 4 days.

Freezing:

  • Freeze without toppings for up to 2 months.
  • Thaw in the fridge overnight before reheating.

Reheating:

  • Warm on the stove over low heat, stirring often.
  • You can microwave it in 1-minute bursts, stirring in between.

Make-Ahead Tip:
Make a big batch and portion into containers. It’s perfect for lunch meal prep!

Fun Recipe Variations

Want to change things up? Try these ideas:

1. Spicy Chicken Taco Soup:
Use shredded chicken and add a few jalapeño slices or a dash of hot sauce.

2. Vegetarian Version:
Skip the meat and add extra beans, lentils, or even quinoa.

3. Taco Soup with Rice:
Stir in cooked rice at the end for a heartier meal.

4. Slow Cooker Method:
Brown your meat, then dump everything (except cream cheese) in the slow cooker on low for 4–6 hours. Stir in the cream cheese before serving.

5. Low-Carb/Keto:
Use extra meat and veggies, skip the beans and corn, and use full-fat cream cheese.

Conclusion

Creamy taco soup is more than just soup—it’s a flavor-packed, comforting, and fun-to-eat meal that’s quick enough for a weeknight but tasty enough to serve to friends. Don’t be afraid to try your own twist, add your favorite toppings, or change up the ingredients to suit your taste. With this easy recipe, you’ve got a new favorite dinner waiting in your kitchen.

FAQs About Taco Soup

Q: Can I make this without cream cheese?
Yes! Use heavy cream, half-and-half, or plain Greek yogurt for a lighter option.

Q: Is taco soup healthy?
It can be! Use lean meats, low-sodium beans and broth, and skip heavy toppings. It’s full of protein, fiber, and can be adjusted to fit most diets.

Q: How spicy is this soup?
It’s mildly spicy if you use tomatoes with green chilies. You can make it milder or hotter depending on your preferences.

Q: Can I cook this in the slow cooker?
Yes. Brown the meat first, then add everything but the cream cheese to the slow cooker. Cook on low for 4–6 hours. Stir in the cream cheese at the end.

Q: What goes well with taco soup?
Tortilla chips, cornbread, or a simple green salad make great sides.

Q: Can I freeze taco soup?
Absolutely. Just freeze it without the toppings and reheat later. It holds up well for up to 2 months.

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