Description

This Cottage Cheese Flatbread is a high-protein, soft, and delicious flatbread made with just a few simple ingredients. It’s perfect for wraps, sandwiches, pizza bases, or a quick healthy snack. Ready in minutes, this recipe delivers fluffy texture, amazing flavor, and endless versatility.

Ingredients

Scale

1 cup cottage cheese (full-fat or low-fat)
2 large eggs
1 cup flour (all-purpose, oat flour, or gluten-free blend)
1 teaspoon baking powder
1/2 teaspoon salt
Optional: garlic powder, onion powder, dried herbs, chili flakes

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Instructions

Blend the Base: Add cottage cheese, eggs, baking powder, and salt to a blender. Blend until the mixture is completely smooth and creamy.
Mix in Flour: Pour the blended mixture into a bowl. Add the flour and gently fold until fully combined. The batter should be thick but spreadable.
Heat the Pan: Warm a nonstick skillet over medium heat. Lightly oil if you prefer a crispier edge.
Cook the Flatbread: Pour batter into the pan and spread into a circle or rectangle. Cook for 3–4 minutes until golden on the bottom, then flip and cook another 2–3 minutes.
Cool and Repeat: Transfer to a cooling rack to prevent sogginess. Repeat with remaining batter until all flatbread is cooked.
Enjoy: Use as a wrap, pizza crust, sandwich base, or dipper.

Notes

Blend your cottage cheese well for the softest texture. If your batter seems too thin, add one extra tablespoon of flour. For a crispier flatbread, cook on medium-low heat a bit longer on each side. This flatbread stores great—perfect for quick meals during the week.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Bread / Healthy
Method: Stovetop
Cuisine: High-Protein / Healthy

Nutrition

Serving Size: 1 flatbread
Calories: 180
Sugar: 2g
Sodium: 380mg
Fat: 4g
Saturated Fat: 2g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 2g
Protein: 12g
Cholesterol: 95mg