Description
This Cobb Salad is a hearty, colorful, all-in-one dish that’s loaded with crisp lettuce, juicy chicken, smoky bacon, creamy avocado, tangy blue cheese, and fresh vegetables. It’s perfect for a quick lunch, weeknight dinner, or a crowd-pleasing meal that feels both healthy and satisfying.
Ingredients
Scale
- 6 cups iceberg lettuce, chopped (or romaine for variation)
- 2 cooked chicken breasts, diced or sliced
- 6 slices cooked bacon, chopped
- 3 large eggs, hard-boiled and chopped
- 1 ½ cups fresh tomatoes, diced (cherry tomatoes work too)
- 1 large avocado, cubed
- ½ cup crumbled blue cheese (substitute with feta or cheddar)
- 2 green onions, thinly sliced (or red onion for stronger flavor)
- Salt and black pepper, to taste
- ½ cup red wine vinaigrette, ranch, or blue cheese dressing
Instructions
- Prepare the Bacon: Cook bacon in a skillet over medium heat until crispy. Drain on paper towels, then chop into bite-sized pieces.
- Cook the Chicken: Season chicken breasts with salt and pepper. Grill or pan-cook until fully cooked and golden brown. Rest briefly, then slice or dice.
- Boil the Eggs: Place eggs in a pot of water, bring to a boil, and cook for 10 minutes. Transfer to ice water, peel, and chop.
- Prep the Vegetables: Chop lettuce, dice tomatoes, slice onions, and cube the avocado.
- Assemble the Salad: Spread lettuce evenly on a platter. Arrange chicken, bacon, eggs, tomatoes, avocado, blue cheese, and onions in neat rows on top.
- Dress and Serve: Drizzle with your favorite dressing right before serving. Toss if desired or leave the rows visible for a stunning presentation.
Notes
For make-ahead, cook the chicken, bacon, and eggs in advance, then assemble just before serving. To keep avocado fresh, toss cubes in a little lemon juice to prevent browning.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-Cook / Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 1/4 of salad)
- Calories: 560
- Sugar: 5g
- Sodium: 980mg
- Fat: 38g
- Saturated Fat: 10g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 210mg