Have you ever tasted a brownie so rich and moist that you couldn’t believe it was made with something other than butter? What if one of the creamiest desserts you’ve ever enjoyed was actually made with avocados? It might sound unusual at first. After all, we usually think of avocados on toast, in salads, or mashed into guacamole. But when you mix them with chocolate, something magical happens. The avocado disappears, and you’re left with deep, fudgy, melt-in-your-mouth brownies that taste just as good as the classic version. Maybe even better.
If you’re looking for a treat that feels indulgent yet offers a boost of healthy fats, Avocado Brownies might become your new favorite dessert. This recipe is simple, fast, and perfect for anyone who loves chocolate but wants a nutritious twist.
Below is a full guide to making these amazing brownies, from ingredients and steps to storage and fun variations.
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Avocado Brownies: Rich, Fudgy, and Surprisingly Healthy
- Total Time: 35 minutes
- Yield: 9–12 brownies 1x
Description
These Avocado Brownies are rich, fudgy, and unbelievably soft, made with creamy ripe avocados that replace the butter. They deliver deep chocolate flavor with a smooth texture while offering better-for-you fats. Ready in under 30 minutes, they are perfect for an easy dessert, after-school snack, or special treat that feels indulgent and still supports a balanced lifestyle.
Ingredients
- 2 ripe avocados, peeled, pitted, and mashed until very smooth
- 2 large eggs (or 2 flax eggs for a vegan-friendly option)
- 1 cup granulated sugar or coconut sugar
- 1 teaspoon vanilla extract
- 1 tablespoon milk or non-dairy milk
- 1 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/4 teaspoon fine salt
- 1 cup dark or semi-sweet chocolate chips (dairy-free if needed)
- Optional toppings: extra chocolate chips, flaky sea salt, nut butter drizzle
Instructions
- Prep the Pan and Oven: Preheat the oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it with oil. This keeps the brownies from sticking and makes them easy to lift out.
- Mash the Avocados: In a medium bowl, mash the avocados with a fork until they are completely smooth, with no large chunks. For an extra silky texture, you can blend them in a food processor.
- Whisk the Wet Ingredients: Add the eggs, sugar, vanilla extract, and milk to the mashed avocado. Whisk until the mixture looks thick, glossy, and fully combined.
- Add the Dry Ingredients: Sprinkle the cocoa powder, baking powder, and salt over the wet mixture. Stir with a spatula or wooden spoon until no dry streaks remain. The batter will be thick and dark.
- Fold in the Chocolate Chips: Gently fold the chocolate chips into the batter so they are evenly spread throughout. Reserve a small handful to sprinkle on top if you like.
- Spread the Batter: Transfer the batter to the prepared pan. Use a spatula to smooth the top into an even layer. Sprinkle the extra chocolate chips over the surface for a pretty finish.
- Bake the Brownies: Bake for 20–25 minutes, or until the edges are set and a toothpick inserted into the center comes out with just a few moist crumbs. Avoid overbaking to keep the brownies fudgy.
- Cool and Slice: Let the brownies cool in the pan for at least 10–15 minutes. Lift them out using the parchment, place on a cutting board, and cut into squares or triangles.
- Serve: Serve as is, or drizzle with warm nut butter, a spoonful of yogurt, or a sprinkle of flaky sea salt for extra flavor.
Notes
Use very ripe avocados for the smoothest texture and best sweetness balance. If you prefer less sweetness, reduce the sugar slightly and taste the batter before baking. For extra fudgy brownies, bake closer to 20 minutes; for a firmer, more cake-like texture, bake a few minutes longer. These brownies taste even better the next day after the flavors have time to rest.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baked
- Cuisine: American-Inspired
Nutrition
- Serving Size: 1 brownie (1/12 of pan)
- Calories: 210
- Sugar: 17g
- Sodium: 90mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 40mg
Avocado Brownies are special because they combine rich cocoa flavor with the creamy texture of ripe avocados. Instead of using butter or heavy oils, this recipe uses mashed avocado to keep the brownies moist and soft. The best part is that the avocado flavor does not stand out. It blends perfectly with the chocolate.
These brownies take about 10 minutes to mix and 25 minutes to bake. The difficulty level is easy, even if you’ve never baked before. You only need simple tools like a bowl, whisk, and baking pan.
Why these brownies stand out:
- They are naturally moist
- They contain healthier fats from the avocado
- They taste like classic fudgy brownies
- They are perfect for kids and adults
- They work well as a snack, dessert, or even breakfast treat
Essential Ingredients
Here’s what you need to make Avocado Brownies:
- 2 ripe avocados, mashed very smooth
- 2 large eggs
- 1 cup sugar or coconut sugar
- 1 teaspoon vanilla extract
- 1 cup cocoa powder
- 1 teaspoon baking powder
- 1 tablespoon milk or non-dairy milk
- 1 cup chocolate chips
Substitutions and Variations
- Replace sugar with honey or maple syrup for a softer sweetness.
- Use almond flour instead of cocoa powder for a different texture.
- Swap eggs for flax eggs to make the brownies fully plant-based.
- Add nuts like walnuts or almonds for crunch.
- Use dark chocolate chips for a stronger chocolate flavor.
Step-by-Step Instructions
Step 1: Prepare the Avocados
Mash the avocados until they are completely smooth. You can use a fork or a blender. Smooth avocado makes smooth brownies, so this step is important.
Step 2: Mix Wet Ingredients
In a large bowl, combine mashed avocado, eggs, sugar, milk, and vanilla. Whisk until the texture is creamy and even. This will create the base of your brownie batter.
Step 3: Add Dry Ingredients
Add cocoa powder and baking powder to the bowl. Stir slowly until everything blends together. The batter will look thick and dark.
Step 4: Add Chocolate Chips
Fold the chocolate chips into the batter. This adds pockets of melted chocolate throughout the brownies.
Step 5: Prepare the Pan
Line a baking pan with parchment paper or lightly grease it with oil. Spread the batter evenly inside the pan.
Step 6: Bake the Brownies
Place the pan in a preheated oven at 350°F (175°C). Bake for 20 to 25 minutes. Insert a toothpick into the middle. If it comes out mostly clean with only a few crumbs, the brownies are ready.
Step 7: Cool Before Cutting
Let the brownies cool for at least 10 minutes. This helps them set and makes cutting easier.
Assembly
To build the perfect Avocado Brownies, start by spreading the batter smoothly so it bakes evenly. If you want a pretty finish, sprinkle a few chocolate chips on top before baking.
For presentation:
- Add a drizzle of almond butter or melted peanut butter
- Dust the top with cocoa powder
- Serve with strawberries or raspberries
- Cut into small squares or large triangles, depending on how you plan to serve them
If you want your brownies extra fudgy, underbake them by one or two minutes. If you want them cakier, bake for a few extra minutes.
Storage and Make-Ahead Tips
Avocado Brownies store very well.
- Keep them in an airtight container on the counter for up to 2 days.
- Store in the refrigerator for up to 5 days.
- Freeze for up to 3 months wrapped in plastic and placed in a freezer-safe bag.
To reheat, warm a brownie in the microwave for 15 seconds to make it soft again.
If you want to prepare ahead, mix the batter one day before baking. Keep it in the fridge covered, then bake fresh the next day. The flavor becomes even richer after resting.
Recipe Variations
You can get creative with this recipe. Here are a few fun ideas:
Chocolate Chunk Avocado Brownies
Add large chocolate chunks instead of small chips for an extra gooey texture.
Avocado Nut Brownies
Mix in chopped walnuts, almonds, or pecans. Nuts pair perfectly with chocolate.
Avocado Mocha Brownies
Add 1 teaspoon of instant coffee to the batter for a deeper cocoa taste.
Spiced Avocado Brownies
Add cinnamon or chili powder for a warm flavor boost.
Protein Avocado Brownies
Stir in a scoop of chocolate protein powder for a protein-packed dessert.
Conclusion
Avocado Brownies prove that healthy ingredients can still make rich and delicious desserts. This recipe is simple, fast, and full of flavor. You get the fudgy texture you want in a brownie without relying on lots of butter or oil. With a few pantry ingredients and a ripe avocado, you can make a treat that feels comforting and nourishing.
Try making them once, and you may find yourself baking them again and again. Have fun experimenting with different mix-ins and flavors. These brownies are easy to customize, so every batch can be unique.
FAQs
Do avocado brownies taste like avocado?
No. The chocolate flavor is so strong that you cannot taste the avocado at all.
Are these brownies healthy?
They are healthier than classic brownies because avocados offer good fats and nutrients. However, they still contain sugar and should be enjoyed in moderation.
Can I replace the sugar?
Yes. You can use honey, maple syrup, or coconut sugar.
Can I make this recipe dairy-free?
Yes. Use non-dairy milk and dairy-free chocolate chips.
How do I know when the brownies are done?
Check with a toothpick. If it comes out with a few moist crumbs, they are ready.
Can I freeze the brownies?
Yes. They freeze very well and thaw quickly.
What if my avocados are not very ripe?
Unripe avocados will not blend smoothly, so it’s best to wait until they are soft.
