Keto Philly Cheesesteak Rolls – So Tasty & Easy To Make

Keto Philly Cheesesteak Rolls – So Tasty & Easy To Make

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Are you craving something cheesy, meaty, and satisfying—without the carbs?
If you think comfort food has no place on a low-carb diet, think again. These Keto Philly Cheesesteak Rolls are here to challenge everything you thought you knew about low-carb meals. They deliver all the savory goodness of a classic Philly cheesesteak—thinly sliced beef, sautéed peppers, onions, and melted cheese—without the bread. The best part? They’re easy to make, incredibly filling, and totally keto-friendly.

Whether you’re new to the keto lifestyle or a seasoned low-carb pro, this recipe is about to become your favorite go-to for dinner, lunch prep, or even a game day treat.

Why You’ll Love This Recipe

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Keto Philly Cheesesteak Rolls – So Tasty & Easy To Make

Keto Philly Cheesesteak Rolls – So Tasty & Easy To Make


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  • Author: nakisha
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Keto Philly Cheesesteak Rolls are the perfect low carb solution to satisfy your cheesesteak cravings! Made with tender roast beef, sautéed peppers and onions, and melted cheese, all rolled into a bite-sized, bun-free delight. They’re quick, satisfying, and easy to make for lunch, dinner, or meal prep.


Ingredients

Scale
  • 12 thin slices roast beef (or use cooked steak)
  • 1 tablespoon olive oil or butter
  • 1 green bell pepper, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 4 oz cream cheese, softened
  • 1 cup shredded provolone or mozzarella cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Optional: fresh parsley for garnish

Instructions

  1. Sauté the vegetables: Heat oil in a skillet over medium heat. Add peppers and onions. Cook until soft and lightly caramelized, about 6-8 minutes. Stir in garlic powder and black pepper.
  2. Make the filling: In a bowl, combine sautéed veggies with softened cream cheese and shredded cheese. Mix until fully blended.
  3. Fill and roll: Lay out roast beef slices. Spoon a portion of filling onto each slice. Roll tightly into a log shape.
  4. Bake: Preheat oven to 375°F (190°C). Place rolls seam-side down in a greased baking dish. Top with extra cheese if desired. Bake for 10-15 minutes or until heated through and cheese is melted.
  5. Serve: Garnish with chopped parsley and serve warm.

Notes

You can prep these rolls ahead and refrigerate them until ready to bake. For variation, try swapping in chicken or different cheeses like pepper jack or Swiss. To freeze, wrap unbaked rolls tightly and freeze for up to one month.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Low Carb Main Dish
  • Method: Oven-Baked
  • Cuisine: American

Nutrition

  • Serving Size: 3 rolls
  • Calories: 340
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 75mg

This recipe is a low-carb twist on the classic Philly cheesesteak sandwich, but without the hoagie roll. Instead of bread, we use thin slices of roast beef or cooked steak rolled up with cheesy, peppery goodness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Skill Level: Easy
  • Servings: 4

These keto rolls are perfect for a quick weeknight meal or meal prepping ahead. You won’t believe how easy it is to whip up something this delicious in under 30 minutes.

Essential Ingredients (and Easy Swaps)

Here’s what you’ll need to make Keto Philly Cheesesteak Rolls:

  • Thinly sliced roast beef – Use deli roast beef or leftover cooked steak.
  • Bell peppers (green, red, or yellow) – Adds sweetness and crunch.
  • Onion – White or yellow onions give great flavor.
  • Cream cheese – Makes the filling creamy and helps bind it.
  • Shredded provolone or mozzarella cheese – Classic flavor and that gooey, melted texture.
  • Garlic powder and black pepper – For extra flavor.
  • Olive oil or butter – For sautéing.

Substitutions & Variations:

  • Swap roast beef for chicken or turkey slices for a different twist.
  • Use pepper jack for a spicy kick.
  • Don’t like onions? Leave them out or replace with mushrooms.
  • Add spinach or zucchini ribbons for a veggie boost.

Step-by-Step Instructions

Keto Philly Cheesesteak Rolls – So Tasty & Easy To Make

1. Sauté the Vegetables

  • In a skillet over medium heat, add olive oil or butter.
  • Add sliced bell peppers and onions.
  • Sauté for 5–7 minutes until softened and slightly caramelized.
  • Sprinkle with garlic powder and black pepper.

2. Mix the Filling

  • In a bowl, mix the sautéed vegetables with softened cream cheese.
  • Stir in shredded provolone or mozzarella.
  • Taste and adjust seasoning if needed.

3. Prepare the Meat

  • Lay the roast beef slices flat on a cutting board.
  • Spoon about 1 to 2 tablespoons of filling onto each slice.
  • Roll tightly from one end to the other like a pinwheel.

4. Bake to Perfection

  • Preheat your oven to 375°F (190°C).
  • Place rolls seam-side down in a greased baking dish.
  • Sprinkle extra shredded cheese on top if desired.
  • Bake for 10–15 minutes until the cheese melts and everything is warmed through.

Assembly Tips & Presentation

Want to impress guests or make these rolls look extra special?

  • Use a toothpick to hold the rolls together if they start to unravel.
  • Garnish with fresh parsley or a drizzle of keto-friendly sauce.
  • Serve with a side of cauliflower rice or a simple green salad.

Make it a party tray by slicing each roll into bite-sized pieces and arranging them in a spiral on a platter.

Storage and Make-Ahead Tips

Refrigerator:

  • Store leftovers in an airtight container for up to 3 days.

Freezer:

  • Freeze unbaked rolls for up to a month.
  • Thaw overnight in the fridge before baking.

Reheating:

  • Reheat in a 350°F oven for 10 minutes or microwave for 1–2 minutes.
  • Add a splash of water before reheating to keep them moist.

Recipe Variations

Want to switch it up? Here are a few tasty twists:

  • Mushroom Swiss Rolls: Swap peppers for mushrooms and use Swiss cheese.
  • Buffalo Chicken Rolls: Use cooked shredded chicken, buffalo sauce, and blue cheese.
  • Italian Style: Add sun-dried tomatoes, basil, and mozzarella.
  • Bacon Cheesesteak Rolls: Add crumbled bacon to the filling for an extra layer of flavor.

These variations make it easy to customize the recipe based on what you have or what you’re craving.

Conclusion

Who said going low carb means giving up your favorite comfort foods? These Keto Philly Cheesesteak Rolls prove you can enjoy bold, cheesy, meaty flavors without the bun. They’re simple, quick, and sure to satisfy those takeout cravings—without the guilt.

Try it once, and you’ll be making these rolls again and again. The best part? You can tweak them every time to keep things interesting.

FAQs

Can I make these rolls ahead of time?
Yes! You can prep the rolls and keep them refrigerated for up to 24 hours before baking.

Are these freezer-friendly?
Absolutely. Assemble the rolls, freeze them on a tray, then transfer to a zip-top bag once frozen. Bake from thawed.

What’s the best cheese for Philly cheesesteak rolls?
Provolone is traditional, but mozzarella, cheddar, or Swiss work well too.

How many carbs per serving?
Each roll typically has about 2–3 net carbs, depending on the ingredients used.

Can I use a tortilla or wrap instead of meat?
To stay low carb, it’s best to skip traditional tortillas. However, keto-friendly wraps or egg thins are a good alternative.

What sides go well with these rolls?
Try cauliflower rice, sautéed green beans, or a crisp side salad for a full low-carb meal.

These Keto Philly Cheesesteak Rolls are more than just a quick dinner—they’re a satisfying, low-carb solution to your comfort food cravings. Give them a try tonight and discover how easy and delicious healthy eating can be.

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